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Raz Kal

Address: Ha’Orgim 35, Ashdod

Service and training department – please call 1700-70-40-60

Fax: 08-8533422

Opening Hours: Sunday to Thursday, 10:00-16:00

Email: raz_kal@walla.com

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For diet tips and recipes click here | Service and training department – please call 1700-70-40-60

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  • Home
  • About
    • CEO’s message
  • How does it work?
    • What is Raz Kal’s method of 3?
  • Slimming Packages
  • SATISFIED CUSTOMERS
    • success stories
    • recommendation
  • See more
    • Professional information
    • Chef recipes for diet
    • video
    • certificate
    • Rules and Regulations
  • Contact us
How does it work?
Home » How does it work?

How does it work?

“Raz Kal” diet – How does it work?

“Raz Kal’s Results-Oriented Diet”

The nutrition program, Raz-Kal’s diet, helps address two aspects of your nutrition:

  1. Remove waste and toxins from the body and digestive system.
  2. Provide the body with energy that is usually lacking during dieting.
  3. A sense of satiety accompanied by balancing the level of sugars in the body.
  4. Avoid snacking at leisure time.
  5. Balance metabolic levels during the diet process and following it.

Digestive Cleansing:

Every day we consume toxins, chemicals, flavoring, hormones injected into meat and fish, preservatives, food coloring, sprayed pesticides, and chemical fertilizers present in fruits and vegetables. All these toxins reach the digestive system and impair the absorption capacity of the digestive tract.

The function of the gastrointestinal system is to absorb essential nutrients such as vitamins, minerals, proteins, etc. which come with healthy foods and transfer them through the bloodstream to every cell in our bodies. When the system’s ability is disrupted by the aforementioned toxins, its absorption capacity decreases and the body develops various symptoms such as obesity that occurs when not overeating.

Through the knowledge acquired in the world and especially in the Far East about dietary supplements, on which the Israeli and international Raz Kal companies are based, company scientists and nutritionists have developed a formula which bypasses and neutralizes these toxins and helps the body return to normal function and improve digestive system function.
The Chinese are known to be the healthiest people in the world, cleansing the body from the inside through proper nutrition and with herbs, leaves and roots, as well as the diet.

The Raz-Kal company uses the knowledge acquired over thousands of years in the Far East, Brazil, and India, and constructed a complex formula made of herbs, plants, roots and leaves that grow in these locations.

The formula consists of plants that help the digestive system. The herbs, roots and leaves are carefully selected and finely ground into powder, and then compressed into tablets. When such a tablet reaches the digestive system it disintegrates, absorbing the toxins and removing them in a natural and quick way

In parallel, calories are converted into energy, and so better and faster metabolism occurs in the body. Another plant in the formula is rich in minerals, and helps to regulate fluid levels in the body, causes urination and thus cleanses the kidneys. Another material absorbs fluid and takes up space in the stomach and thus causes a sense of satiety, lowers cholesterol, and balances blood pressure and sugar levels.

Another plant originating in India absorbs fluids and promotes a feeling of satiety so that the amount of food needed for the body decreases, which helps the body get used to smaller amounts of food.

In the rapid weight loss diet process people experience a decrease in energy, fatigue and various side effects. The plant is known as being a booster, energetic, and gives vitality to the human body.

Nutritional Supplement:

The international Raz Kal firm, in collaboration with the best global experts, has created for you a formula which has been proven to be efficacious, which provides the body with cleansing and nutritional value on a daily basis and allows balancing the body and maintaining the desired weight.

My program

It’s possible to use Raz Kal’s statistics in order to get a good indication of proper weight loss.

Several months are required to use the weight loss program, by applying a proper slimming plan to manage weight and using the added Raz Kal Teva Ltd. Menus:

Weight Loss (Kg)

Weight Loss Weeks

Weekly Watch

1-3

1

2

4-7

2

3

8-10

4

4

11-13

5

6

12-14

6

6

15-17

7

7

18-20

8

9

21-24

9

9

25-27

10

10

28-30

11

12

31-33

12

13

34-36

13

13

37-39

14

13

40-43

15

14

44-46

16

14

47-50

16

15

50-54

17

15

 

Weight loss is an individual experience and depends on different circumstances.

Recommended Weight

Stage A

In order to construct an efficient weight loss program, we must determine the recommended weight or desired weight according to body composition, age and height.

Having found the recommended weight for us, we must calculate the length of the program that will allow us to reach the desired weight, balance the body, and help us maintain the desired weight for the future and for keeps!

Men

Height

Wide Body Composition

Medium Body Composition

Thin Body Composition

157

64-57

59-54

55-51

160

66-59

60-53

56-52

162

67-60

62-56

57-54

165

69-61

63-58

59-55

168

71-63

65-59

60-56

170

73-64

67-61

62-58

173

75-66

69-63

64-60

175

77-69

71-65

66-62

178

79-71

73-66

66-64

180

81-72

75-68

70-66

183

84-75

77-70

72-67

185

86-76

80-72

74-69

188

88-79

82-74

76-71

190

90-81

84-76

78-73

193

93-83

86-78

80-75

Women

Height (Cm)

Wide Body Composition

Medium Body Composition

Thin Body Composition

147

54-47

49-44

45-42

150

56-48

50-45

45-43

152

58-50

51-46

46-44

155

59-51

51-47

47-45

157

60-52

53-48

48-46

160

61-54

55-49

50-47

162

63-55

57-51

52-49

165

65-57

59-53

54-51

168

66-58

61-55

56-52

170

68-60

63-56

58-54

173

70-62

65-58

60-56

175

72-64

67-60

61-57

178

74-66

69-62

64-59

180

76-67

71-64

66-61

183

79-70

72-66

67-63

 

Calorie Burning

Below is a calorie burning table, constructed following meticulous statistics analysis.

Check the table to find how much fat burning is done in any physical activity.

Calorie burning results for 10 minutes of physical activity:

Activity

57 Kg

68 Kg

80 Kg

90 Kg

113 Kg

Burning calories while sleeping

10

12

14

16

20

Sitting, reading, watching TV

10

12

14

16

18

Burning calories in conversation while sitting

15

18

21

24

30

Wearing clothes, taking a shower

26

32

37

42

53

Going down stairs

56

67

78

88

111

Going up stairs

146

175

202

229

288

Walking 2.5 Km/h

29

35

40

46

58

Walking 5 Km/h

52

62

72

81

102

Walking 7 Km/h

90

108

125

142

178

Walking 9 Km/h

118

141

164

187

232

Bicycle 7 Km/h

42

50

58

67

83

Bicycle 17 Km/h

89

107

124

142

178

Light housework

34

41

47

53

68

Washing the floor

38

46

53

60

75

Light gardening

30

36

42

47

59

Heavy gardening

49

59

68

78

98

Lawn-mowing with machine

34

41

47

53

67

Lawn-mowing manually

38

45

52

58

74

Light office work

25

30

34

39

50

Machine repair

35

42

48

54

69

Carpentry

32

38

44

51

64

Farm work

32

38

44

51

64

House painting

29

35

40

46

58

Basketball

58

70

82

93

117

Bowling

56

67

78

90

111

Light dancing

35

42

48

55

69

Vigorous dancing

48

57

66

75

94

 

Diet and Nutrition

Eating disorders:

An eating disorders is a mental condition that manifests in irregular eating patterns which result in bodily damage. For more information about eating disorders.

Nutritional Supplements:

Nutritional supplements – the Raz Kal company distributes supplements for athletes, for more information, enter and enjoy.

Indigestion:

Indigestion – one in three people is said to suffer from digestion problems for some reason, if you seek solutions on the subject of indigestion, contact us and enjoy.

Balanced Diet:

Balanced diet, fast diet – looking for the balanced, propert diet fast diet a healthy diet is a balanced diet proper diet for more information enter and enjoy.

Easy diet:

Easy diet – for all those who are looking for an easy diet? Visit our website today and you can choose a large variety of easy diet services.

Diet pills:

Diet pills, slimming pills – you can find on our website information dealing with proper nutrition including diet pills, slimming pills, for details and consultation enter and enjoy.

Slimming program:

Slimming program, weight loss program – looking for a huge variety of weight loss programs? Visit the Raz Kal website today and you can enjoy a huge variety of services in the field of weight loss programs.

“Raz Kal” diet
  • “Raz Kal’s Results-Oriented Diet”
  • My program
  • Recommended weight
  • Calorie Burning
  • Diet and Nutrition
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Contact us for a program fitted personally just for you – 1700-70-40-60

raz kal

Address: Ha’Orgim 35, Ashdod

Service and training department – please call 1700-70-40-60

Fax: 08-8533422

Opening Hours: Sunday to Thursday, 10:00-16:00

Email: raz_kal@walla.com

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